No handed head pops. Gotta keep up with my students ???????????? Nice…

No handed head pops. Gotta keep up with my students ???????????? Nice work @marcgb24 #UFC #dayinthelifeof #coach #teamlundell #wrestling #mma #bjj #jiujitsu #brazilianjiujitsu #graciejiujitsu #psbjja #fit #fitness #love #yoga #ufcfightnight #ufconfox #motivation #inspiration #strength by rickylundell http://instagram.com/p/xAInUKvevh/

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