Its often said in the MMA arena that if the fighter has a…

Its often said in the MMA arena that if the fighter has a wrestling background then they can control where the fight goes. This means if a wrestler wants to take the fight to the ground they can do so with great takedown offence and constant pressure on the mat. If the wrestler wanted to stay on they’re feet and strike, they can as well with good sprawling and takedown defence. #takedowns #wrestling #wrestlingcoach #mmacoach #mmafighters #mixedmartialarts #sydney #selfdefense #fitness #gym #workout #folkstyle #training #vt1 #mma #menshealthau #skillanddrills #rugbyunion #nrl #blackbelt #australia #northernbeaches via thewrestlingfoundation

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