Single Legged Squats A.K.A. Pistol ? Squats! Try these and take your squats to the next level by working on your balancing skills and also your core (abs, obliques, & lower back). I take my hat’s off to you if you can even do just one! ? Because this if far more impressive and harder to do than something like Pull-Ups! ? #SingleLegSquat #SingleLeggedSquats #PistolSquats #Calisthenics #Bodyweight #BodyweightTraining #Balance #Flexibility #Fitness #Training #WrestlingShoes #Squat by farzaod https://instagram.com/p/5KrW8tixOU/
WrestlingPod
Amateur Wrestling news, gear and photos from the side of the mat.
WrestlingPod
Amateur Wrestling news, gear and photos from the side of the mat.