A jacked but not tan Coach Sean blasting out 237.5kg for 4 reps a few days ago, simulating the specific Competition conditions he’ll face in 7 days.
With 1 week until the #IrishPF Open, in Dublin, all our Athletes are set to chalk up personal bests.
Raw Powerlifting is one of the purest forms of Strength Coaching, and we use the lessons we’ve learned in the last few years of producing some of the highest performing drug free Irish strength athletes of all time on a daily basis with the other Athletes (even including Ultramarathon Runners) and Individuals we Coach.
Game face time. via insidehench
WrestlingPod
Amateur Wrestling news, gear and photos from the side of the mat.
WrestlingPod
Amateur Wrestling news, gear and photos from the side of the mat.