A few phases of our Preseason Wrestling Strength, Speed and…

A few phases of our Preseason Wrestling Strength, Speed and conditioning warmup. Coach Tom @coachtfree takes them through a series of core foot movements, while Coach Rich @richardsimpson81 guides them through a snatch progression drill, that we love for overall body awareness. End of week 2 and this crew is looking good. #wrestling #wrestlingshoes #wrestlinglife #wrestlingseason #wrestlemania #marylandwrestling #Speed #Conditioning #coachable #selfless #mentaltoughness #fearless #finishers @originalkramer @austin_smithh97 @s_miser by jeffbrochustrength20 https://instagram.com/p/8mLwP3tzCI/

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