TAG someone to race you in this #GutCheck #HumphreyChallenge! @coachmyers_gutcheck came up with this killer exercise! You need two medicine balls (20-30lbs) and a stability ball. Keep your core tight, focus on keeping the med balls ahead of you then increase speed. It’s incredibly tough to keep your balance and race at the same time! Get after it #GutCheckNation! by reecehump60kg https://www.instagram.com/p/BBGlJKNvUhY/
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