?Dead Bugs? Great for activating the abs and creating stability…

?Dead Bugs? Great for activating the abs and creating stability and strength across the entire core. Demonstrated by @highlighthumphrey ************************* From the upcoming article “4 Weeks to a Strong Core” presented by @muscleandstrength and available 2/25/16 at muscleandstrength.com . #teamgutcheck #corestrength #abs #functionaltraining #muscleandstrength by coachmyers_gutcheck https://www.instagram.com/p/BB_MdcyzQf7/

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