I. Dead. Now.. ??? This mornings deadlifts made me think ive been deadlifting wrong my whole life. My ass is caining!!! 97.5kgs 3 x 4 @ 58.9kgs bw…which I think is a training PR.
Ive been struggling with deadlifts the past 8 months now. I just cant break the floor or commit to the lift. And its 100% mental. So my real training is to go in believing I will lift that bitch and that no missed rep is acceptable…this of course has been great for confidence but also has my body and mind fucked ?? #headdowneyesforward #mentalchallenge #fitness #compprep #bench #squat #deadlift #mentallift #wrestlingshoes #winningshoes #ideadnow #helpme #icantfeelmylegs #girlswhopowerlift #thicklegsdontcare #rpstrength #powerlifter #chicksthatlift #powerlifting #NQOpenii via zombiefingernail
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